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Theta Healing


What is Theta Healing®?


Theta Healing® is a personal development and healing modality, created by Vianna Stibal almost 30 years ago. This modality helps clients understand how their subconscious mind runs the 95 % of their waking life on auto-pilot. Clients then use their conscious mind to create a reality that is purposeful and intentional rather than automatic and habitual.

Theta Healing® particularly focuses on clearing limiting beliefs and deeply-rooted, negative feelings.

Guided by the Theta Healing® Practitioner, through a range of tools and techniques, clients are able to transform their limiting beliefs and their recurring unhelpful feelings. The Theta Healing® Practitioner enables this within a guided meditation, so that the client is in a deeply relaxed Theta state. The limiting beliefs are then replaced instantly with empowering ones.

With the release of limiting beliefs and embodying empowering ones, clients take value-aligned and purposeful actions, and consequently make better choices. This results in clients creating a more fulfilling life.

Benefits of Theta Healing®


  • Release of stress and anxiety

  • Release of negativity and fears

  • Releasing unhelpful habits and developing helpful ones

  • Increased motivation

  • Increased creativity

  • Improved health and wellbeing

  • Improved confidence and self-belief

  • Increased inner peace and joy

  • Achieving goals

  • Increased life fulfilment

  • Choosing and developing supportive relationships

  • Purposeful contribution to work, social and personal life

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