About Me

My Story

My Purpose and Philosophy

Your purpose will be central to our coaching. So I thought it might be helpful to share mine.

Whilst I feel passionate about correcting many of the injustices in our world, I really have one purpose that continuously drives me and over-arches all the things I would love to ‘make right’ in the world:

My purpose is to be as present and as high-frequency as possible, every single day and help others do the same. I believe us individually and collectively raising our frequency is the most powerful way of improving the undesired parts of our collective reality, and creating a better one. My dream is: A harmonious present and future, shaped by highly aware, intentional and sovereign humans.

A short while back, I was having a conversation with a great friend. With regards to a collective political choice of a country, he said he ‘believed in miracles’. I told him I believed in them too. But for such miracles and shifts to take place, the collective frequency needs to be pretty high. No matter how much we try to separate ourselves from one another, our ‘oneness’ is the ultimate truth. And in unity we can be, do and have so much more than in separation.

But it all starts with us, each and every one of us doing our bit - and energetically too! Doing the inner work as well as the outer. This is a highly beneficial element of my Conscious Leadership and Life Design programme.

My Values

We all have superpowers. Mine are:

Empathetic leadership
Advanced skills in communication
Endless belief in learning and betterment for all
High levels of self-awareness and empathy
A crystal-clear intuition
Profound ability of perception/different ways of seeing

A few personal ( and some quirky) facts

I have put together a few personal facts about me. Because we all are unique and the nuances often highlight our uniqueness well…Who knows, you might connect with a few of these too!

I cannot watch 18+ movies. I find all that too graphic and feel it does nothing for my soul! Ideally I stick with a PG or 12 movie certificate :)
I DO NOT enjoy shopping and I have zero obsession with shoes!
I spend most of my money on courses, webinars, workshops, books on topics such as leadership, personal development, spirituality, health, energy work and on travel. Learning and experiences are far more important to me than owning ‘stuff’.
Passing by a homeless person is- each and every time, an unbearably sad experience for me. Nobody should end up being homeless, regardless of their choices in a civilised country.
I do not believe in 'the survival of the fittest'. I believe in 'the survival of everybody'. So, who thrives then? That is up to the individual. Coming to ‘coaching’ surely is a brilliant way to thrive!
I took up 'meditation' in 2005 and never stopped, which has increasingly brought the gift of ‘presence’ into my life. I had always been predominantly mind-oriented, future-focused and worked in fast-paced environments. So, the 'balancing of the yin and yang' was necessary.
Following an international school trip to a dairy farm in 2006, a decade of feeling increasingly guilty for consuming animal products began. This resulted in a plant-based lifestyle 7 years ago.
Whilst ‘injustice’ can of course be witnessed anywhere in the world, I refuse to visit countries for holidays, where the law does not protect humans- children and/or adults alike from abuse.
Nature is a very happy place for me and I am incredibly drawn to the water- ocean, river, dock… And I love to observe the ‘bird life’.
Culture and arts have always had an irreplaceable place in my life.
Close friends are my chosen family. Coming from a small family and living away from my birth family for the majority of my life, I have always valued the support of friends during the good and the bad. I am full of gratitude for many things in my life and good friends are on top of the list.
I care about the experiences of the Dream State almost as much as the Waking State. I grew up in a family where it was the norm to share our dreams from the night before during breakfast, and ponder on the messages of the subconscious mind. I still regularly discuss significant dreams with close friends who share a similar upbringing.

My qualifications

Coaching

Below you can see my coaching-specific training and qualifications. But quite frankly, I continue to learn daily about my favourite topics of Leadership, Effective Communication, Confidence, Consciousness and Wellbeing. Whether I am listening to a podcast, reading a book or attending a workshop, I cannot get enough of these topics. I love learning continuously and sharing what I know. So the training is daily and never - ending. I also invest in getting coached by expert coaches every year, depending on my personal growth goals at the time- be it wellbeing, business strategy or leadership mastery.

DISC Accredited Coach - The Coaching Academy, 2013
Personal Performance Coach - The Coaching Academy, 2013
Corporate and Executive Coach - The Coaching Academy, 2013
Additional CPD attended on Confidence Coaching, Stress Coaching, Image Coaching, Holistic Coaching, Financial Coaching, Leadership Coaching, Communication Coaching- 2013-2020
Coaching Member organisation: EMCC

Wellbeing and Healing

Health and Wellbeing are very important to me. I am constantly researching and updating my skills in both these areas. As well as being a Reiki Master and Theta Healer, I receive Reiki, Theta Healing and Pranic Healing sessions periodically myself. Below is my healing-related training:

Usui Reiki Master & Teacher - Reiki-Meditation.co.uk, 2024
Japanese Reiki Techniques - Reiki-Meditation.co.uk, 2023
Tantra Core Elements - Tara Yoga Center, 2023
Usui Reiki Level 2 - Reiki-Meditation.co.uk, 2022
Usui Reiki Level 1 - Reiki-Meditation.co.uk, 2022
Theta Healing Dig Deeper - ThetaHealing Institute of Knowledge, 2022
Theta Healing Advanced DNA - ThetaHealing Institute of Knowledge, 2022
Theta Healing Basic DNA - ThetaHealing Institute of Knowledge, 2022
Nourishment and Boosting Energy - Reiki-Meditation.co.uk, 2020
Usui Reiki Introduction and Level 1 - Reiki-Meditation.co.uk, 2007